Adding extra energy and intensity to your yoga workout can yield better physical and mental benefits as compared to conventional practices of yoga or other such exercises. Learn how high-intensity yoga can resolve your body issues and transform your health and fitness perspective.
Registration Open – Online Traditional Hatha Yoga By Rohit Dulal
Have you ever wondered how yoga poses got their names? Everything in, under, and beyond the sky have inspired yoga poses. The story behind the
The practice of yoga involves different types of yoga. We help you know the types of yoga and their benefits based on your fitness level
Are you ready for the grind?
So, what are you waiting for? Stop snoozing your alarm and let the battle of fitness begin before it’s too late. Pick your convenient yoga class and get enrolled today!
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